With veganism becoming increasingly popular nowadays, many folk on the vegan diet are in desperate need for quick and easy vegan recipes to accommodate their busy lifestyle. Fortunately over the past couple of decades an abundance of vegan recipe ideas and information has emerged to cater for the needs of this ever-growing veganism lifestyle. Below […]
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Starter Recipes For Vegans
If you are catering for a buffet or a sit down dinner for a mixed group, you might find yourself catering for vegetarians or vegans, in which case you are perhaps unsure of what to make. A vegan does not eat any animal products so that eliminates meat, fish, cheese, eggs, milk and cream. If […]
Nutritional Yeast: A Delicious and Nutritious Choice for Vegans
Usually sold as small, light flakes, nutritional yeast can be a very important part of a healthy diet for two reasons: its excellent nutritional value and its characteristic flavor. The taste of nutritional yeast is usually described as “nutty” or “cheesy.” It is frequently found as an ingredient in recipes that require a cheesy taste, […]
Becoming Vegan: Tips for Transitioning to a Vegan Lifestyle
Vegans are people who do not consume animal products – meat, eggs, dairy, or honey. They also do their best to not use other animal-derived ingredients in household or personal care products. Their goal is to reduce – or even eliminate – animal exploitation in their lives. People choose to become vegan for different reasons. […]
What Are Good Vegan Sources of Protein? How Much Protein Do We Need?
As vegans, we are often questioned about getting enough protein. But how much protein is enough? And what are some good vegan sources of protein? Protein serves as the body’s building blocks, and having sufficient protein is essential for the body’s growth and maintenance. Among other tasks, protein builds muscle, repairs cells, plays critical roles […]
Famous Celebrity Vegans – Vegan Motivation and Inspiration For You
The vegan lifestyle has developed an increasing popularity over the last few decades – and in particular, with the rich and the famous. If there is a particular actor or actress whom you are in awe at due to their flawless skin, sparkling eyes and astounding beauty, it may very well be that this person […]